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The man who threw more than 21 metres on over 20 situations is likewise famed for owning beaten among the list of all-time length managing greats, Brendan Foster, at his have activity, and two incidents involving illicit parties and royal mishaps.

His amazing throwing skills, specially during the shot set, have established new expectations for athletes participating in the Highland Video games.

His constant performances about the Intercontinental stage fortified his status as on the list of top figures on earth of energy athletics.

Now Capes is happy of the corporate of two other terrific throws coaches, Mike Winch and John Hillier, the two of whom he competed towards decades back, adding “between the a few of us we retain making some Excellent athletes.”

Geoff Capes’s amazing general performance inside the arenas of shot Placing and strongman competitions did not emerge outside of sheer luck. Powering the scenes, a meticulously prepared diet as well as a stringent work out regimen performed pivotal roles.

Drawing on his broad Worldwide competition knowledge – Capes is easily the most capped GB athlete of all time, with 35 wins from 67 appearances – the 6 time Highland Games champion and previous world record-holder has assisted a stream of throwers to establish into significant championship performers.

“We nevertheless Get in touch with one another just about weekly and I carry on to ask him for his knowledge and assistance!”

Standing out immediately amongst his friends, he turned heads together with his outstanding Proportions, a colossal body amalgamated With all the explosive energy he had perfected through his shot set mastery.

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“My weekly wage read more Together with the law enforcement was £9.fifty – so I couldn’t live off that,” says Capes, who succinctly sums up the Formal help for athletes like him who were combining comprehensive-time Careers (frequently on night shifts) with often travelling the world to symbolize their region. “It was, ‘Search right after oneself mate’,” he states.

1987 Pure Power featured Monthly bill Kazmaier, Jón Páll Sigmarsson and Geoff Capes[17] and was held at Huntly Castle in Aberdeenshire, Scotland. Capes entered despite owning been in medical center the prior weekend with strained trapeziums. Potent performances in the primary couple of rounds belied his situation but he inevitably pulled out in the course of the log-lift and ended The competition in third area.

His approach to coaching went further than mere Bodily coaching. He imparted classes of perseverance, approach, and mental toughness, features that had underscored his own job. By doing so, he turned not simply a coach but a mentor, guiding younger athletes in the direction of knowing their likely on the global phase.

For a Highland Game titles competitor he was six occasions planet winner, to start with winning the title in Lagos in 1981and held globe information in quite a few situations.Following retirement from competitive sport he continued to get linked to toughness athletics to be a referee, event promoter and coach.

He came next in his qualifying team but went on to return sixth In general in the ultimate, the winner getting Udo Beyer of East Germany.1980 was the calendar year that saw Capes place the best distance of his job and increased the British record to 21.68m (seventy one ft. 3.5 in.) inCwmbran on eighteen Might 1980 currently being a new Commonwealth and British document. He went in the Olympics given that the athlete with the very best length with the year up to now and was Once more a favorite with the title. However, he at some point positioned fifth, the winner staying Vladimir Kiselyov who although putting an Olympic Document of 21.35m was effectively in need of Capes’ length ahead of the Olympics. Capes stated of his efficiency with the 1980 Moscow Olympics that The end result that remaining him “numbed with disappointment”.